If you've already been sexually active, it is never too late to make a
different choice. Those who have decided to choose abstinence after being sexually active list the following as tips for those who want to choose abstinence:
Make a commitment to start over. List the reasons you are choosing to
change and be willing to stick to your decision.
Find out who your supporters are. Once you have made the decision, share your commitment with friends and family who will support you and not pressure you.
Communicate. Tell the people you date about your commitment and how you plan to stick to it. Make a decision to only date those who will respect
your decision to wait.
Set boundaries. Set limits on your behavior and communicate those limits so you don't go too far physically.
Focus on your future. When abstinence gets difficult, remember your future goals and the reasons you have chosen to start over. You are worth the wait!